Some of you have been inquiring for a recipe for Flan. A VEGAN flan! And it be a hundred% Paleo.
The recipe is a free preview from my fresh cookbook: Paleo Cakes – a hundred twenty five Delicious Day after day Favorites, Gluten and Grain-free.
Jane Barthelemy, MBA, CBP, CRM, Licensed BodyTalk Practitioner, Licensed Reiki Grasp and owner of Quantum Body Therapeutic, exhibits one of the best plot to price Vegan flan that is gluten-free, sugar-free, dairy-free, chemical free, dairy-free, Paleo, vegan and raw. For additional files watch www.JanesHealthyKitchen.com.
Recipe for Flan:
Put collectively Four flan molds or Four little ramekins.
Blend any dash blender except very gentle:1 cup unsweetened coconut, nut or rice milk
1 cup soaked raw cashews
1/3 cup Healthy Sweetener
(Right Fancy Sugar Brown from www.justlikesugarinc.com)
2 tsp Yacón syrup (elective) from wholesome groceries or
¼ cup coconut oil
1 tsp lemon juice or ¼ lemon peeled
¼ tsp sea salt
2 tsp vanilla
Zest of ½ organic orange (for flavor and color)
Cook dinner 3 minutes except gentle:
1 Tbsp Agar flakes in 3 Tbsp boiling water
Add the agar mixture and blend properly over again. Sweeten to model. Pour into molds on serving plates. Or pour into ramekins. Chill to thicken. Put collectively Vegan Dulce de Leche Sauce. Right ahead of serving mediate away molds. Top with Vegan Dulce de Leche Sauce. If the narrate of ramekins, drizzle the sauce on high. Serves Four.
Dulce de Leche Sauce:
Plug collectively in a little serving pitcher:1/3 cup Right Fancy Sugar – tabletop in the inexperienced catch from www.justlikesugarinc.com)
1 Tbsp boiling water
1 Tbsp melted coconut oil or palm oil
Lag except crystals dissolve.
Then add and poke except very gentle:
¼ cup Yacón syrup (elective)
3 Tbsp thick coconut milk (or 1 Tbsp skinny coconut milk)
¼ tsp maple flavoring (elective)
1/eight tsp sea salt, or extra to flavor1 tsp vanilla
Plug collectively except very creamy.
Pour over the flan and admire!